TRX Suspension Training
Tired of the Same workout not giving you Results?
60 minute group exercise in a private studio
Developed by Fitness Anywhere, Suspension Training is a new category
of exercise for all fitness levels, that leverages ones own body
weight and gravity to develop strength, balance, flexibility, and core
stability simultaneously. It is one of the most effective exercise
devices to ever hit the fitness industry. The great thing about suspension training is that everyone
can do it. You can work in multiple planes of motion and work several different
muscle groups at the same time. Training with the TRX system is an alternative way to
increase your level of fitness and burn calories without putting stress on your joints.
This is entirely a new movement in Training!
TRX video click here