The PT Studio is here waiting for you!

When your own workouts aren’t quite giving you the results you are looking for, or if you wish to receive extended fitness education specific to your needs, our qualified, certified staff is ready to help you. Let their expertise bring you to your next level. For more information, please ask our staff and pick up brochures at the front desk.

All of our trainers are certified and hold various degrees.  Certifications are through: American College of Sports Medicine (ACSM), National Academy of Sports Medicine (NASM) and American Council on Exercise (ACE).

Choose from a variety of private training sessions:

Specific one-to-one fitness training

Sports one-to-one fitness training

Specialty one-to-one training (i.e. pre/post natal, weight management, post rehab)

Private reformer Pilates

Private chair/mat Pilates